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Maronda
Rs.400.00
Pure Organic Marunda is a traditional South Asian delight crafted from crispy rice, pure Desi Gurr (jaggery), and rich Desi Ghee. This wholesome snack blends authentic taste with natural nutrition — offering energy, strength, and warmth in every bite.
Handcrafted using time-honored techniques, our Marunda is free from chemicals, preservatives, or artificial sweeteners, making it a perfect choice for families who value both flavor and health.
Each bite of this golden, crunchy treat carries the essence of purity — the earthiness of jaggery, the richness of ghee, and the lightness of rice — turning a simple snack into a nutrient-packed energy booster.
⚖️ Nutritional & Characteristic Table (Per 100g)
| Component | Source | Amount (Approx.) | Health Role |
|---|---|---|---|
| Energy | Rice + Gurr + Ghee | 420–450 kcal | Provides instant and sustained energy |
| Carbohydrates | Rice & Gurr | 70–75 g | Fuels body and supports metabolism |
| Proteins | Rice | 4–5 g | Helps in muscle and tissue repair |
| Fats | Desi Ghee | 12–14 g | Supports hormone balance and brain function |
| Calcium | Gurr & Ghee | 80–100 mg | Strengthens bones and teeth |
| Iron | Desi Gurr | 8–10 mg | Improves blood health and prevents anemia |
| Magnesium | Desi Gurr | 35–45 mg | Supports nerves, muscles, and heart health |
| Phosphorus | Rice | 90–100 mg | Strengthens bones and metabolism |
| Potassium | Desi Gurr | 250–300 mg | Helps maintain blood pressure |
| Vitamins (B1, B2, B6) | Desi Gurr | Trace Amounts | Boosts metabolism and energy levels |
| Antioxidants | Desi Gurr | Present | Fights free radicals and boosts immunity |
(Values are approximate and may vary based on ingredients and preparation.)
💪 Health Benefits of Marunda
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Natural Energy Booster – Ideal for quick energy after work, school, or exercise.
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Improves Digestion – Desi Gurr and Ghee aid in healthy digestion and gut comfort.
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Rich in Minerals – Provides essential iron, calcium, and magnesium to support bone and blood health.
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Boosts Immunity – Natural antioxidants help the body fight fatigue and seasonal infections.
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Supports Heart & Brain Function – The good fats in Desi Ghee support heart and cognitive health.
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Relieves Weakness & Fatigue – Ideal for children, elders, and working individuals.
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Maintains Natural Warmth in the Body – Perfect for winter seasons to keep you energized and warm naturally.
🕒 Daily Usage & Recommendations
| Age Group / Activity | Recommended Use | Effectiveness |
|---|---|---|
| Children (5–12 years) | 1–2 small pieces daily | Enhances energy & bone growth |
| Adults (13–50 years) | 2–3 pieces daily | Boosts stamina & supports digestion |
| Elderly (50+ years) | 1–2 pieces daily | Aids in strength & maintains warmth |
| Athletes / Labor Workers | 3–4 pieces after activity | Quick recovery & sustained energy |
| Winter Season Use | Daily after lunch or tea | Provides body heat & immune support |