Peanut chikki
🥜 Pure Organic Peanut Chikki (Desi Gurr & Peanuts)
Healthy Crunch, Pure Energy
Pure Organic Peanut Chikki blends fresh roasted peanuts with pure Desi Gurr (jaggery) to create a crunchy, protein-rich delight that fuels your day naturally.
Made without chemicals or preservatives, it combines traditional taste with modern nutrition, offering a balanced source of protein, minerals, and healthy fats.
A perfect on-the-go snack for energy, strength, and satisfaction — every bite brings the warmth of Desi Gurr and the strength of natural peanuts.
⚖️ Nutritional & Characteristic Table (Per 100 g)
| Component | Source | Amount (Approx.) | Key Benefit |
|---|---|---|---|
| Energy | Peanuts + Gurr | 500–520 kcal | Provides sustained natural energy |
| Protein | Peanuts | 22–25 g | Builds muscles and supports recovery |
| Carbohydrates | Desi Gurr | 45–48 g | Quick source of energy |
| Total Fat | Peanuts | 28–30 g | Healthy fats for heart & brain |
| Dietary Fiber | Peanuts | 4–5 g | Aids digestion & fullness |
| Calcium | Gurr + Peanuts | 60–80 mg | Strengthens bones & teeth |
| Iron | Desi Gurr | 4–6 mg | Supports blood & oxygen flow |
| Magnesium | Peanuts | 150–170 mg | Boosts energy metabolism |
| Phosphorus | Peanuts | 250–300 mg | Supports strong bones |
| Potassium | Peanuts + Gurr | 350–400 mg | Maintains heart rhythm |
| Antioxidants & Vitamin E | Peanuts | Present | Fights free radicals & supports skin health |
(Values are approximate and may vary by preparation.)
💪 Health Benefits
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High-Protein Snack – Strengthens muscles and boosts stamina.
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Heart-Healthy Fats – Helps maintain good cholesterol and heart health.
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Rich in Iron & Magnesium – Fights fatigue and enhances energy levels.
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Improves Digestion – Natural fiber and minerals support gut health.
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Boosts Immunity – Desi Gurr and peanuts provide antioxidants and micronutrients.
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Perfect Energy Booster – Great for kids, athletes, and working individuals.
🕒 Daily Usage Recommendations
| User Group | Recommended Intake | Effect / Benefit |
|---|---|---|
| Children (5–12 yrs) | 1 small piece daily | Supports growth & energy |
| Adults (13–50 yrs) | 2–3 small pieces daily | Boosts stamina & reduces fatigue |
| Elderly (50+ yrs) | 1–2 pieces daily | Strengthens body & maintains warmth |
| Athletes / Workers | 2–4 pieces post-work | Quick natural energy & recovery |